YAOYAN Yaoyan

Yaoyan · 腰眼 · Eyes of the Lower Back

Meridian

EX

Location

In the “dimples” of the lower back: hollows 3.5 cun lateral to L4 (visible in many people when standing).

What it helps with

Fatigue and aching in the lower back after exertion or sitting.

How to work on it

Rub with the fists until warm for 1–2 minutes morning and evening.