ST36 Zusanli

Zusanli · 足三里 · Three Measures on the Leg

Meridian

Stomach meridian

Location

3 cun (4 finger-widths) below the knee and one finger-width lateral to the crest of the tibia.

What it helps with

Fatigue, weak digestion, recovery after exertion and illness, immunity.

How to work on it

Vigorous circular massage for 1–2 minutes on each side; may be done daily.

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