Guilai · 归来 · Return
Stomach meridian
On the lower abdomen, 4 cun inferior to the centre of the umbilicus and 2 cun lateral to the anterior median line (level with REN3).
Cold, cramping sensations low in the belly, discomfort during menstruation, a dragging feeling in the groin.
Warm the area with the palm for 1 minute, then very gentle fingertip circles for 45-60 seconds.
Do not use during pregnancy. The point lies over the bladder and uterus: gentle, superficial work only; severe pain needs a doctor.
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