ST22 Guanmen

Guanmen · 关门 · Pass Gate

Meridian

Stomach meridian

Location

On the upper abdomen, 3 cun superior to the centre of the umbilicus and 2 cun lateral to the anterior median line.

What it helps with

Bloating and rumbling, a sense of food sitting undigested, unsteady appetite, a puffy feeling in the belly.

How to work on it

Gentle pressure with two fingers and slow circles for 45-60 seconds on each side, abdomen relaxed.

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