ST12 Quepen

Quepen · 缺盆 · Empty Basin

Meridian

Stomach meridian

Location

In the anterior region of the neck, in the greater supraclavicular fossa, 4 cun lateral to the anterior median line, in the depression superior to the clavicle (on the mamillary line).

What it helps with

Tightness across the upper chest, heaviness of the shoulder girdle, shallow breathing after long desk work.

How to work on it

Place the fingertips into the hollow without pressing and make slow, superficial circles for 20-30 seconds on each side.

Caution

The apex of the lung and large vessels lie directly beneath: do not press deep, keep the contact superficial, no sharp or forceful pressure.

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