Shangqiu · 商丘 · Shang Hill
Spleen and pancreas meridian
On the medial aspect of the foot, distal-inferior to the medial malleolus, in the depression midway between the tuberosity of the navicular bone and the prominence of the medial malleolus.
Gentle support for sluggish digestion, bloating and a feeling of heaviness in the body. Helps with stiffness and fatigue in the ankle.
With the pad of the thumb find the depression in front of the malleolus and make slow circular presses for about 1 minute on each leg.
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