Dadu · 大都 · Great Metropolis
Spleen and pancreas meridian
On the great toe, in the depression distal and inferior to the first metatarsophalangeal joint, at the border between the red and white flesh.
Gently supports heaviness and bloating after meals and a sluggish appetite. Helps with a sense of coldness and tiredness in the foot.
Hold the big toe and press gently with the pad of the thumb into the depression by the joint for 30-60 seconds on each foot.
Open in the interactive atlas