SP15 Daheng

Daheng · 大横 · Great Horizontal

Meridian

Spleen and pancreas meridian

Location

On the abdomen, 4 cun lateral to the navel (vertically below the nipple).

What it helps with

Sluggish bowels, constipation, a feeling of cold in the abdomen.

How to work on it

Gentle clockwise circles for 1–2 minutes with a warm palm.

Open in the interactive atlas