SP14 Fujie

Fujie · 腹结 · Abdominal Bind

Meridian

Spleen and pancreas meridian

Location

On the lower abdomen, 1.3 B-cun inferior to the centre of the umbilicus, 4 B-cun lateral to the anterior median line — 1.3 B-cun inferior to Daheng (SP15).

What it helps with

Gently supports a sluggish bowel, cramping and rumbling, and a feeling of cold in the lower abdomen.

How to work on it

With a warm palm make gentle clockwise circles for 1-2 minutes, breathing calmly and without holding the breath.

Caution

Do not use during pregnancy. Do not use with acute pain, fever or a rigid abdomen.

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