SP13 Fushe

Fushe · 府舍 · Bowel Abode

Meridian

Spleen and pancreas meridian

Location

On the lower abdomen, 4.3 B-cun inferior to the centre of the umbilicus, 4 B-cun lateral to the anterior median line — slightly superior and lateral to Chongmen (SP12).

What it helps with

Gentle support for cramping and pulling sensations in the lower abdomen and groin, and for bloating.

How to work on it

With a warm palm or the finger pads press gently, without digging in, on the exhale for 30-45 seconds on each side.

Caution

Do not use during pregnancy. This is the area of the inguinal fold and femoral vessels: do not press deeply, and move aside if you feel a pulse under the finger.

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