SJ14 Jianliao

Jianliao · 肩髎 · Shoulder crevice

Meridian

Triple Burner meridian

Location

The rear hollow of the shoulder joint: when the arm is raised to the side, a depression behind the acromion.

What it helps with

Shoulder pain when raising the arm, stiffness of the joint.

How to work on it

Massage for 60-90 seconds, then gentle circles with the shoulder.

Open in the interactive atlas