SJ13 Naohui

Naohui · 臑会 · Upper Arm Convergence

Meridian

Triple Burner meridian

Location

On the posterior aspect of the arm, posteroinferior to the border of the deltoid muscle, 3 B-cun inferior to Jianliao (SJ14).

What it helps with

Gently supports heaviness in the shoulder and restricted movement of the shoulder joint after long periods held in one position.

How to work on it

Find the posterior-inferior border of the deltoid and knead gently with the finger pads of the opposite hand for 1-2 minutes on each side.

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