SI6 Yanglao

Yanglao · 养老 · Nourishing the Aged

Meridian

Small Intestine meridian

Location

On the dorsal-ulnar side of the wrist, in the cleft by the head of the ulna (turn the palm toward the chest and the depression opens up).

What it helps with

Blurred vision and eye fatigue, shooting pains in the neck and lower back.

How to work on it

Pinpoint pressure for 45–60 seconds.

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