SI5 Yanggu

Yanggu · 阳谷 · Yang Valley

Meridian

Small Intestine meridian

Location

On the posteromedial aspect of the wrist, in the depression between the triquetral bone and the styloid process of the ulna, at the level of the wrist crease on the little-finger side.

What it helps with

Supports a tired, heavy wrist and eases ringing in the ears, jaw tension and one-sided head tension.

How to work on it

Press into the hollow with the thumb pad using small circles for 30-60 seconds; 2 rounds on each hand.

Open in the interactive atlas