SI4 Wangu

Wangu · 腕骨 · Wrist Bone

Meridian

Small Intestine meridian

Location

On the ulnar edge of the hand, in the depression between the base of the 5th metacarpal and the carpal bones.

What it helps with

Pain and weakness of the wrist, stiffness of the fingers, neck “along the channel line.”

How to work on it

Pinpoint pressure for 45–60 seconds.