Quyuan · 曲垣 · Crooked Wall
Small Intestine meridian
In the scapular region, in the depression superior to the medial end of the spine of the scapula - roughly midway between SI10 and the spinous process of the second thoracic vertebra.
Helps with the dragging tension between the shoulder blade and the spine and with a stiff shoulder after long hours at a desk.
Roll the point on a ball against a wall or ask a helper to press: 60-90 seconds on each side.
Open in the interactive atlas