Tianzong · 天宗 · Celestial Ancestor
Small Intestine meridian
In the center of the infraspinous fossa of the scapula (the middle of its “sail”), tender on pressure.
Pain in the shoulder blade and shoulder, tightness of the upper back from computer work.
Press your back against a ball on the wall or ask a helper: 60–90 seconds.
Open in the interactive atlas