REN15 Jiuwei

Jiuwei · 鸠尾 · Turtledove Tail

Meridian

Anterior midline vessel (Conception Vessel)

Location

On the upper abdomen, on the anterior median line, 1 cun below the xiphisternal junction (7 cun above the umbilicus).

What it helps with

Tightness and a lump-like feeling in the pit of the stomach when upset, awareness of the heartbeat during anxiety, nervous nausea.

How to work on it

Only very gentle downward stroking with the fingertips for 45-60 seconds with a slow out-breath; no point pressure.

Caution

Xiphoid process area: do not press deeply — the process is fragile and internal organs lie beneath it. Superficial stroking only. Seek immediate medical care for chest pain radiating to the arm, neck or jaw.

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