REN10 Xiawan

Xiawan · 下脘 · Lower Trough

Meridian

Anterior midline vessel (Conception Vessel)

Location

2 cun above the navel on the midline.

What it helps with

A feeling of “stuck” food, slow gastric emptying.

How to work on it

Gentle pressure with circles for 60 seconds, not on a full stomach.

Open in the interactive atlas