PC8 Laogong

Laogong · 劳宫 · Palace of labour

Meridian

Pericardium meridian

Location

In the centre of the palm: where the tip of the middle finger rests when the hand is clenched into a fist.

What it helps with

Acute stress, 'hot' palms, nervousness before an event.

How to work on it

Press through with the thumb of the other hand for 60 seconds, breathing slowly.

Open in the interactive atlas