LU5 Chize

Chize · 尺泽 · Marsh of the Elbow

Meridian

Lung meridian

Location

On the elbow crease, in the hollow at the outer (radial) edge of the biceps tendon.

What it helps with

Cough with phlegm, scratchy throat, tension and pain in the elbow.

How to work on it

Press with the thumb for 45–60 seconds, arm relaxed and slightly bent.

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