Zhongdu · 中都 · Central Metropolis
Liver meridian
On the tibial aspect of the leg, at the centre of the medial surface of the tibia, 7 B-cun superior to the prominence of the medial malleolus - 2 B-cun above LIV5 (Ligou).
Gently supports dragging sensations in the lower abdomen, discomfort during menstrual days and a feeling of heaviness in the lower leg.
Sitting, rest the ankle on the opposite knee. Press the flat surface of the bone with the pad of the thumb for 1-2 minutes on each leg, breathing evenly.
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