LI4 Hegu

Hegu · 合谷 · Joining of the Valleys

Meridian

Large Intestine meridian

Location

On the back of the hand between the first and second metacarpal bones, at the top of the muscle bulge when the fingers are brought together.

What it helps with

Headache and toothache, stress, nasal congestion, pain “anywhere above the waist”.

How to work on it

Massage with the thumb for 1–2 minutes until a moderate ache is felt, then switch hands.

Caution

Do not use during pregnancy.

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