LI11 Quchi

Quchi · 曲池 · Winding Pool

Meridian

Large Intestine meridian

Location

At the outer end of the elbow crease when the arm is bent, in the depression.

What it helps with

Heat, skin itching and rashes, high blood pressure, colds.

How to work on it

Press for 45–60 seconds, 2–3 sets, optionally with light vibration.

Open in the interactive atlas