LI10 Shousanli

Shousanli · 手三里 · Three Measures on the Arm

Meridian

Large Intestine meridian

Location

On the outer side of the forearm, 2 cun below the elbow crease, on the extensor muscle.

What it helps with

Tired, heavy arms, “tennis elbow”, general toning.

How to work on it

Deep kneading for 60 seconds on each arm.

Open in the interactive atlas