Shenfeng · 神封 · Spirit Seal
Kidney meridian
In the anterior thoracic region, in the fourth intercostal space, 2 B-cun lateral to the anterior median line (level with REN17 Danzhong).
Tightness and anxious tension in the chest, a sense that the in-breath will not go deep enough.
Rest the palm on the chest and make light circles with the fingertips for 1 minute, lengthening the exhale.
Do not press deeply — the ribs and lung lie beneath; use light, superficial pressure only. In women the point lies closer to the sternum; do not press on breast tissue.
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