KI21 Youmen

Youmen · 幽门 · Dark Gate

Meridian

Kidney meridian

Location

In the upper abdomen, 6 B-cun superior to the centre of the umbilicus, 0.5 B-cun lateral to the anterior median line (level with REN14 Juque), just below the costal arch.

What it helps with

Queasiness, heartburn, a lump-like or burning feeling below the sternum.

How to work on it

Very gentle pressure with the fingertip for 30-60 seconds on each side; best seated, leaning slightly forward.

Caution

Do not press deeply under the costal arch and do not use straight after eating. During pregnancy it is better to avoid pressure on the abdomen.

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