KI20 Futonggu

Futonggu · 腹通谷 · Abdominal Open Valley

Meridian

Kidney meridian

Location

In the upper abdomen, 5 B-cun superior to the centre of the umbilicus, 0.5 B-cun lateral to the anterior median line (level with REN13 Shangwan).

What it helps with

Discomfort below the sternum, belching, mild queasiness, a feeling of food sitting still.

How to work on it

Light pressure with the fingertip for 30-60 seconds on each side, breathing calmly.

Caution

Do not press deeply under the costal arch. During pregnancy it is better to avoid pressure on the abdomen.

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