Yindu · 阴都 · Yin Metropolis
Kidney meridian
In the upper abdomen, 4 B-cun superior to the centre of the umbilicus, 0.5 B-cun lateral to the anterior median line (level with REN12 Zhongwan).
Heaviness and bloating in the epigastrium, mild queasiness, discomfort after a heavy meal.
Gentle circles with the fingertips for 1 minute on each side; do not perform straight after eating.
Do not press deeply under the costal arch. During pregnancy it is better to avoid pressure on the abdomen.
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