Yongquan · 涌泉 · Gushing spring
Kidney meridian
On the sole, in the hollow at the front third of the foot (between the pads; the deepest spot when the toes are curled).
Overstimulation, a 'hot head', anxiety, insomnia - grounding.
Rub with a knuckle for 1-2 minutes on each foot, ideally before sleep.
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