HT3 Shaohai

Shaohai · 少海 · Lesser Sea

Meridian

Heart meridian

Location

At the inner end of the elbow crease when the arm is bent, in front of the epicondyle.

What it helps with

Anxiety with a sensation of heat, numbness along the inner side of the arm, elbow.

How to work on it

Gentle pressure for 45–60 seconds on each arm.