Zuqiaoyin · 足窍阴 · Foot Portal of Yin
Gallbladder meridian
On the 4th toe, at the outer corner of the nail bed — about 0.1 cun (2 mm) from the nail corner.
Headache with insomnia, disturbing dreams, a sense of heat in the head, tinnitus.
Short, firm squeezing of the nail corner with your thumbnail for 15–20 seconds, 3 rounds.
Open in the interactive atlas