GB25 Jingmen

Jingmen · 京门 · Capital Gate

Meridian

Gallbladder meridian

Location

On the side of the trunk, at the lower border of the free end of the 12th rib.

What it helps with

Heaviness and coldness in the lower back, puffiness, sluggishness — the classical 'kidney support' point in TCM.

How to work on it

Rub along the rib with a warm palm for 60 seconds on both sides, until it feels warm.

Caution

This overlies the kidney: no percussion and no deep pressing. Low-back pain with fever, swelling or blood in the urine is a reason to see a doctor, not to press points.

Open in the interactive atlas