DU24 Shenting

Shenting · 神庭 · Courtyard of the Spirit

Meridian

Posterior midline vessel (governing)

Location

On the midline of the forehead, 0.5 cun above the hairline.

What it helps with

Anxiety, a restless mind before sleep, intrusive thoughts.

How to work on it

Gentle upward stroking from the forehead for 30–60 seconds.

Open in the interactive atlas