Yaoshu · 腰俞 · Lumbar Shu
Posterior midline vessel (governing)
In the sacral region, on the posterior median line, in the depression of the sacral hiatus, just above the coccyx.
Tiredness and a chilled feeling in the sacrum after long sitting, stiffness low in the back, discomfort during the monthly cycle.
Rub the sacrum along the midline with a warm palm for 1-2 minutes, then apply soft thumb pressure for 30 seconds.
Sacral area: do not use during pregnancy.
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