Taodao · 陶道 · Kiln Path
Posterior midline vessel (governing)
In the back, on the posterior median line, in the depression inferior to the spinous process of the first thoracic vertebra (T1), one spinous process below Dazhui (DU14).
Stiff neck and upper back, chilliness after a draught, heavy shoulders during desk work.
Rub with the palm or a warm towel for 1 minute until the area feels warm, then apply soft fingertip pressure for 30 seconds.
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