BL63 Jinmen

Jinmen · 金门 · Golden Gate

Meridian

Bladder meridian

Location

On the lateral aspect of the foot, below the anterior border of the fibular trochlea of the calcaneus, in the depression lateral to the cuboid bone.

What it helps with

Sharp pain along the outer edge of the foot, cramping sensations in the foot, acute lower-back tension.

How to work on it

Point pressure with the pad of the thumb for 30-45 seconds.

Open in the interactive atlas