Pucan · 仆参 · Servant's Respect
Bladder meridian
On the lateral aspect of the foot, distal (below) to BL60, lateral to the calcaneus, at the border between the dorsal and plantar skin (the 'red and white flesh').
Stiff, tender heel, tired feet, an unsteady ankle.
Point pressure with the thumb for 30-45 seconds, the foot relaxed.
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