BL57 Chengshan

Chengshan · 承山 · Supporting the Mountain

Meridian

Bladder meridian

Location

On the back of the lower leg, in the 'corner' below the belly of the calf muscle (rise on tiptoe and a depression appears).

What it helps with

Calf cramps, heaviness in the legs, fatigue after walking.

How to work on it

Deep pressure for 40-60 seconds, then shake out the leg.

Open in the interactive atlas