Chengjin · 承筋 · Sinew Support
Bladder meridian
On the back of the lower leg, between the two heads of the gastrocnemius, at the centre of its belly — 5 cun below the popliteal crease.
Calf cramps and a 'clogged' feeling, tired legs after long walking.
Knead with both hands for 45-60 seconds, then shake the relaxed leg out.
Do not massage if the calf is swollen, red, hard or sharply painful.
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