BL52 Zhishi

Zhishi · 志室 · Abode of Will

Meridian

Bladder meridian

Location

3 cun to the side of the spinous process of the 2nd lumbar vertebra (lateral to BL23).

What it helps with

Weakness of the lower back, exhaustion of the 'will' - apathy with sensitivity to cold.

How to work on it

Rub with the fists until warm for 60-90 seconds.