Gaohuangshu · 膏肓俞 · Vital Region Shu
Bladder meridian
3 cun to the side of the spinous process of the 4th thoracic vertebra, by the inner edge of the scapula.
Chronic fatigue and exhaustion, prolonged recovery, tightness between the shoulder blades.
With a ball against the wall for 1-2 minutes; a classic 'nourishing' area.
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