BL25 Dachangshu

Dachangshu · 大肠俞 · Large Intestine Shu

Meridian

Bladder meridian

Location

1.5 cun to the side of the spinous process of the 4th lumbar vertebra (at the level of the iliac crests).

What it helps with

Lower back from prolonged sitting, sluggish bowels.

How to work on it

Deep kneading with the fists for 60-90 seconds.

Open in the interactive atlas