BL22 Sanjiaoshu

Sanjiaoshu · 三焦俞 · Triple Burner Shu

Meridian

Bladder meridian

Location

1.5 cun to the side of the spinous process of the 1st lumbar vertebra.

What it helps with

Puffiness, sluggish fluid metabolism, heaviness in the lower back.

How to work on it

Rub with the fists until warm for 60 seconds.

Open in the interactive atlas