Dushu · 督俞 · Governing Vessel Shu
Bladder meridian
On the back, at the level of the lower border of the spinous process of the 6th thoracic vertebra, 1.5 cun lateral to the posterior median line.
Tightness in the chest when anxious, hiccups, rumbling and discomfort in the abdomen.
With a ball against the wall or with a helper for 60-90 seconds, breathing slowly.
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