BL14 Jueyinshu

Jueyinshu · 厥阴俞 · Pericardium Shu

Meridian

Bladder meridian

Location

1.5 cun to the side of the spinous process of the 4th thoracic vertebra.

What it helps with

Chest tightness when agitated, palpitations, a background of anxiety.

How to work on it

With a ball against the wall for 60-90 seconds, breathing slowly.

Open in the interactive atlas