BL12 Fengmen

Fengmen · 风门 · Wind Gate

Meridian

Bladder meridian

Location

In the upper back, at the level of the lower border of the spinous process of the 2nd thoracic vertebra, 1.5 cun lateral to the posterior median line.

What it helps with

First signs of a cold with chills, sensitivity to draughts, stiffness of the upper back and neck, cough.

How to work on it

Warm rubbing with the palm or a ball against the wall for 60-90 seconds until a pleasant warmth appears.