BL10 Tianzhu

Tianzhu · 天柱 · Celestial Pillar

Meridian

Bladder meridian

Location

At the base of the skull, to the sides of the trapezius muscle (1.3 cun from the midline).

What it helps with

Heaviness in the head, occipital pain, neck spasm, eye fatigue.

How to work on it

With the thumbs, press upward and inward for 60 seconds, the head tilted slightly back.

Open in the interactive atlas