BL1 Jingming

Jingming · 睛明 · Bright Eyes

Meridian

Bladder meridian

Location

Just above the inner corner of the eye, by the side of the nose.

What it helps with

Eye fatigue and dryness, tension after screen time.

How to work on it

Barely perceptible pressure for 20-30 seconds with the eyes closed.

Caution

Only a light touch; do not press on the eyeball.

Open in the interactive atlas