ANMIAN Anmian

Anmian · 安眠 · Peaceful Sleep

Meridian

EX

Location

Behind the ear, midway between SJ17 (behind the earlobe) and GB20 (below the occiput).

What it helps with

Insomnia, shallow anxious sleep.

How to work on it

Gentle circles with the index fingers for 60 seconds before sleep.